Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. It's generally considered part of integrative medicine.
A common misconception about massage is that it's only part of a spa day and intended for pampering yourself. While this may be true for some people, it is most frequently a tool for stress reduction and pain relief.
Intuitive Healing is a diverse method of intentional and appropriated actions, alternative healing methods, and insights to assist in the restorative process of individuals. Intuitive healing is a method that encompasses and works on the whole of the person on the emotional, physical, mental, and spiritual level.
During an Intuitive Healing session, the Practitioner and the client are working together to create a shift in the energetic system of the client.
Jungian Life Coaching
Jungian Coaching is a unique blend of Jungian (i.e. Carl Jung) Psychology, Eastern Spirituality, and Social Neuroscience that is integrated into a coaching model. Our grounded and nurturing approach will help you feel empowered as you discover your true nature and create the life you’ve always dreamed of. As certified Jungian Life Coaches, we hold the space and guide you into discovering the answers waiting within your own psyche. Together, we discover your map for self-actualization. Together, we take the journey to know your True Self.
Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It also is called hypnotherapy.
Hypnosis usually is done with the guidance of a health care provider using verbal repetition and mental images. During hypnosis, most people feel calm and relaxed. Hypnosis typically makes people more open to suggestions about behavior changes.
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